We're ten days into the Eat Local Challenge and I thought I'd actually focus for a moment on what we're doing personally for our Eat Local Challenge.
I think that I am in a much different head space this year than last August when I took the challenge. You might remember that it was last June when we found out that Jason could only eat a very limited fat diet. So by the time August came around, I was only about six weeks into completely changing the way I cooked. I was doing okay with that on it's own, but adidng the challenge of eating locally was a little harder than I let on at the time.
Now, I feel much more comfortable with cooking low-fat. I've been successfully cooking that way for about eleven months. You wouldn't know it looking at my waistline, but have you seen J lately? He lost about 25 pounds. While weight wasn't the primary issue, the doctors were thrilled. His triglycerides are now back to normal and will stay that was as long as he continues to eat low-fat and not drink alcohol.
I think that there is a certain comfort that comes with taking the challenge for the second time. We trained ourselves last August to find out where our food was coming from, and to make decisions based on those answers. That didn't turn off on September 1. So the May challenge is, in many ways, a continuation of habits we have applied to our everyday lives.
To prepare for May, I found myself doing small things that I am thankful for now: I preserved lemons for the first time, I salted local sardines (that's a good story that will wait for another post), and I bought popsicle molds to make local fruit popsicles (we are addicted to popsicles and I wanted to try making them for this challenge).
The photos in this post are of the first week of dinners at our house. The pictures kind of make me laugh because they make it seem like we are the most boring home cooks ever. While the basic premise was the same every night (rice + protein + 2/3 veggies), the flavors were pretty different each night. Most mornings, I ate strained Straus yogurt,
walnuts (Full Belly), dried fruit (Hidden Star Orchard / Lagier) and honey (Marshall's). Lunches were usually leftovers for me, and takeout from the Financial District for J.
Dinner Day One: Brown rice (Lundberg), calypso beans (Rancho Gordo), steamed chard with lemon and leeks (Eatwell /
Hamada), pea shoots (Brooks & Daughters).
Dinner Day Two: Brown rice (Lundberg), roasted asparagus (Full Belly), Dietsel turkey, runner cannelini beans (Rancho Gordo), pickled cabbage (Riverdog)
Dinner Day Three: Brown rice (Lundberg), artichokes (Full Belly), fennel (Eatwell), pickled cabbage (Riverdog), Diestel turkey.
Dinner Day Four: White sushi rice (Koda Farms), shiitake mushrooms (Solano Mushroom Co.), Snap Peas (Eatwell), rotisserie chicken from Roli Roti.
Dinner Day Five: Pork chop (Black Sheep Farm), spinach (Eatwell), Florida butter beans (Rancho Gordo), snap peas, shiitake mushrooms (Solano mushroom company).
Some of these meals included a dab of sesame oil and some Bragg's amino acids (nonlocal).
The Locavores guidelines for this challenge are:
If not locally produced, then organic.
If not organic, then family farm.
If not family farm, then local business.
If not local business, then terroir.
1. What's your definition of local for this challenge?
Local will be anything within 100 miles of San Francisco.
2. What exemptions will you claim?
-
Coffee
- Spices when I can't find a local substitute
- Sugar when I can't find a reasonable substitute.
- We use a lot of seaweed. For this month, I will be using seaweed from Mendocino county. This is outside of the 100-mile limit, but is as close as I can get it.
- When eating out, anything is game at a restaurant that has a history of supporting local producers. I don't have to find the "most local" thing on a menu.
- Local breads made by local producers when necessary.
- I will try to limit eating at non-local restaurants, but will probably eat out once a week or so.
- When travelling, I will do my best to find local producers. However, I won't hope to hold to the same rules that I do at home.
- I will not turn down anything made for me or offered in friendship or love.
3. What is your personal goal for this month?
To ask questions. To understand if there is a reasonable local substitute for an ingredient. If not, to find the most sustainable provider of that ingredient following the Locavore guidelines. To never make others uncomfortable with the choices that I have made for my own diet.
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